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Step 1: Prepare Ingredients. Bring a pot of heavily salted water to a boil. Cook pasta al dente according to package instructions, drain and set aside. While the pasta is cooking, slice all of the cherry tomatoes in half lengthwise, and thinly slice or mince the garlic cloves.

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Once hot, add onion and saute for 5-6 minutes until fragrant and a bit translucent. Season with salt and pepper. Add garlic and saute 1-2 more minutes. Add ground turkey to the skillet and cook, breaking apart meat with a spatula or wooden spoon until evenly brown and cooked through, about 6-8 minutes.

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Simmer over medium-high heat for 10-12 minutes or until most of the juices have evaporated. In a blender, carefully add the cooked tomatoes, cottage cheese, and 1/2 cup pasta water, and blend until smooth. Be sure to allow steam to escape from the blender if the pasta water and tomatoes are hot. Add an additional splash of pasta water, if.

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Place the cottage cheese into a blender or food processor with a pinch of salt and pepper. Blend it as smoothly as possible. Set aside. 1 cup 4% small curd cottage cheese. Bring a large pot of salted water to a boil, and cook the rigatoni to al dente (a minute or two less than what the package recommends).

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Combine milk and cottage cheese in a blender, blend until smooth. Set aside. Add diced onion to saucepan with a bit of olive oil (or cooking spray) and saute until soft. Add garlic and cook for another minute or two. Add tomatoes, Italian seasoning, balsamic, and stir together. Let simmer together for 8-10 minutes.

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Drain, Set aside. Add the cottage cheese, skim milk, and Parmesan to the jug of a high-speed blender or food processor. Blend on high speed until creamy, thick, and smooth. Set aside. In a medium saucepan, over medium heat, add olive oil and sautée the garlic until fragrant - about 30 seconds to 1 minute.

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Cook the pasta until al dente according to package directions. Reserve 1 cup pasta water, drain and return the pasta to the pot, covered. Place marinara sauce, cottage cheese, parmesan cheese, melted butter, crushed red pepper and pasta water in a high speed blender and blend until smooth and creamy, 1-2 minutes.

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The cottage cheese tomato sauce pasta recipe has just 5 main ingredients and only requires the stove top and a blender. Meal prep doesn't have to be difficult or take hours. I focus on having protein, carbohydrates and fiber in my meals. The cottage cheese, ground turkey, and Banza pasta provide protein. Protein repairs and builds muscles.

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If you love a cheesy pasta, this recipe is for you. With just seven ingredients, you are just steps away from a pasta that has all of the flavor and none of the guilt. Ooey gooey layers of cheese and fresh marinara sauce are the key to making this delicious and healthy baked pasta dish. Serve this for a dinner the whole family will enjoy.

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Step-by-step instructions: In a food processor, blend garlic and cottage cheese until creamy. You just made your sauce! (Told you it was easy.) Transfer the creamy cottage cheese to a large heat-proof bowl. Cook a pound of spaghetti in boiling water, adding frozen peas during the last two minutes of cooking (reserve ½ cup of the cooking water).

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Drain excess grease. Add the cottage cheese mixture and remaining pasta sauce to the skillet and simmer over low heat. In a large pot, bring water to a boil over high heat. Add pasta and cook according to the package directions for al dente. Drain in a colander. Add the cooked pasta to the pan.

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The cottage cheese pasta sauce comes together in just under 30 minutes! Begin by infusing the olive oil with garlic and chili flakes. To do this, heat the olive oil in a large saucepan over medium heat. Add the garlic cloves and chili flakes, stirring occasionally until the garlic is golden brown and the chili flakes have released their flavors.

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Put all the ingredients, except basil, into a food processor or blender and blend until smooth. Pour the mixture in a small saucepan and add basil and oregano. Cook over medium-low heat until heated through and smooth. Add more basil, oregano, salt, or pepper (or other seasonings), to taste.

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Drain pasta, reserving ½ cup pasta cooking water. Step 3. In a large serving bowl, combine scallions, tomatoes, lemon juice and ¼ teaspoon salt. Step 4. When the currants are soaked, add them to the bowl with the tomatoes and toss to combine. Stir in 2 tablespoons olive oil. Step 5.

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Add 1 tablespoon butter and stir it until the butter melts. While the pasta is cooking, prepare the sauce. In a blender, add ½ cup cottage cheese, 3 tablespoon milk, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, 1 pinch nutmeg, and some black pepper. Add the cottage cheese sauce to the pot and turn the stove on low heat.

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Meanwhile, in a large mixing bowl, toss halved cherry tomatoes, sliced scallions, freshly squeezed lemon juice, olive oil, and the soaked currants. When the pasta is done cooking, reserve some pasta water, then drain. Toss the pasta into the tomato mixture with 1 cup of cottage cheese, using the reserved pasta water to make a glossy sauce.