The Best Foods to Eat When You Have a Sore Throat GoodRx


The Best Foods to Eat When You Have a Sore Throat GoodRx

April 21, 2022. Hot chocolate is famous for being good for soothing a sore throat, but is it really that effective? In short, the answer is yes - hot chocolate can help to soothe a sore throat and make breathing easier. In addition, many believe that drinking warm fluids (hot or cold) can help to flush out any infection that may be.


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Rapid antigen test. Your doctor may perform a rapid antigen test on a swab sample from your throat. This test can detect strep bacteria in minutes by looking for substances (antigens) in the throat. If the test is negative but your doctor still suspects strep, he or she might do a throat culture. Molecular (polymerase chain reaction, or PCR) test.


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Saltwater gargle. Washing your mouth and throat (gargling) with warm salt water clears away mucus and helps reduce inflammation. Gargle often — once an hour if needed — using a mixture of ½ teaspoon salt and 8 ounces warm water. A baking soda gargle has a similar effect. Mix ¼ teaspoon baking soda and ⅛ teaspoon salt into 1 cup of warm.


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A sore throat isn't the same as strep throat. Most sore throats are caused by a virus. Strep throat is an infection caused by a specific bacteria. If your sore throat is accompanied by a cough, runny nose, hoarseness, or conjunctivitis (pink eye), it is likely due to a virus.


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Bacterial infections such as strep throat can cause inflammation and pain in the throat. Viral infections such as the common cold and flu can also cause sore throat. In some cases, sore throat can be a symptom of more serious conditions such as COVID-19.. Whether or not hot chocolate is a good choice for sore throat depends on the individual.


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Strep Throat: The Do's and Don'ts. Do follow prescribed antibiotics, rest your voice, stay hydrated, eat bland foods, use humidifiers, and quit smoking. Don't ignore symptoms, delay medical attention, consume spicy or acidic foods, or overexert yourself during recovery.


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Eating popsicles and sucking on candy will help to numb the throat and lessen the pain. Throat lozenges are also good, especially if they are mentholated. Don't: Eat spicy foods. When your throat is raw, the last thing you want to do is eat spicy foods. Not only will it irritate your throat, but the burning sensation can be really painful.


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Warm foods and beverages can also help soothe your throat. Some foods you may want to eat are: warm, cooked pasta, including macaroni and cheese. warm oatmeal, cooked cereal, or grits. gelatin.


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4. Steam and humidity. Take a hot shower. When it gets really steamy, breathe in the throat-clearing magic. Dr. Allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. Hot.


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Tea. "Hot or warm liquids, such as tea, can be helpful by soothing the mucous membranes of the throat," says Paul Kwak, MD, an otolaryngologist at the NYU Langone Voice Center's Department of.


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The AAFP suggests warm liquids such as: Broths. Soups. Tea. Beyond those soothing, warm selections, the Mayo Clinic says that cool drinks and foods have their place when it comes to soothing sore throats as well. Some options that can help ease your strep throat pain include: Frozen yogurt. Frozen fruit pops.


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Here are five self-care tips that can help you feel better while your immune system and antibiotics fight off strep. 1. Take ibuprofen (Motrin) Ibuprofen (Motrin) relieves pain and reduces inflammation, which can make it easier for you to eat and swallow. It will also bring down your temperature if you have a fever.


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Strep affects between 11,000 and 13,000 Americans per year, and there is a continual debate on whether hot liquids or cold liquids work better for treating strep throat. This guide can help. A sore throat can be a real pain, keeping you up at night, preventing you from eating a healthy diet, and even stopping you from working or being productive.


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Eat Soft and Soothing Food. Soup, applesauce, oatmeal, mashed potatoes, yogurt, or a smoothie are good options. The list is endless, as long as the food is soft and easy to swallow. Cold foods.


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Many people find that hot beverages can provide temporary relief for sore throats. The warmth of the liquid can help to soothe irritation and provide a comforting sensation. Additionally, the milk in hot chocolate may help to coat the throat, providing a protective layer that can ease pain and discomfort. The sweetness of hot chocolate can also.


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Another reason hot chocolate may help strep throat is because it can help to soothe the throat. The act of drinking hot chocolate can help to loosen up mucus in the throat, making it easier to swallow. Additionally, the warmth of the drink can help to relieve pain and discomfort. While there is no guarantee that hot chocolate will help strep.